Did you know? 66 is the average number of days it takes to form a habit, and 50% of your day is formed from habit? You take the same roads to work and home, wake up and go to sleep at roughly the same time every day and even visit the same shopping centre to do your grocery shopping.
Although 66 is the average number of days it takes to build a habit, some habits form in a few days or even hours.
If you have had any form of addiction (be it drugs, alcohol or cigarettes), ozone therapy is amazing for detoxifying the body and ridding your cells from harmful toxins.