I am a Pilates practitioner, a Wellness Coach and an Ozone Therapist. I run 2 companies Abalisious Pilates Health and Wellness. I own a Pilates studio, I am qualified to teach and practice Pilates.

I have always been extremely health conscious. I qualified as  a Personal Trainer in 2000 and I have been practising and teaching Pilates for the past 7 years. I needed to make money for my time. I was struggling with some health issues, my partner suggested we introduce Ozone therapy into the studio, as he has worked with Ozone therapy for over 20 years, he knew about the healing benefits. The equipment arrived in early Feb 2017. I started a treatment twice a week on myself I had the most unbelievable results.

It suddenly dawned on me that I can physically prove that Ozone Therapy can give you instant, tangible results. Isn’t that what we all want, we want a quick fix. I have worked with overweight women and men who absolutely hate exercise… Now what if I told you, I could prove, that with just 20 minutes of Ozone Therapy you will lose body fat, improve circulation, increase the muscle mass, improve hydration, with a list of over 100 other amazing benefits… you can’t go wrong with #Oxylisious

In 2019 I completed an Ozone Therapy Diploma which included 10 days in London doing practical experience. The course is recognised in the European Union.

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